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What is it about happy people anyway? Why is it that they can maintain that state of joy, even under the harshest of circumstances? In this week's live recording of the episode I dive into The Happiness Code, along with an exercise to start doing right now. You can get free access to the code here.

Follow me on instagram at @isabeljrestrepo

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Follow me on instagram at @isabeljrestrepo

What is the secret to Happiness?

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