What it means to Mentor Your Mind

What does it mean to mentor your mind? In this first episode I share examples of what mentoring our mind can look like through different lenses/modalities to navigate changes, relationships, you name it. How does your mind interpret the things around you? When your mind starts running around in circles, you can mentor your mind to work with you instead of against you. Different road can lead to the same place - in this case to go from chaos to mental clarity. Enjoy!

 

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